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26 Jul
Classes

Cardio Toning

  • July 26, 2023
  • By Laila
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Are you trying to lose weight and tone your muscles simultaneously? Cardio Toning group exercise class alternates between simple cardio...

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16 Jul
Lifestyle

6 Tips for healthy lifestyle

  • April 12, 2025
  • By Laila
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Living a healthy lifestyle is not just about eating well or working out — it’s about creating balance in every aspect of your life. Her...

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provide all the ways not only to bring out your dream shape but also to maintain it and to build your path to success, healthy lifestyle, training programs, motivation programs, self-defense programs, and last but not least emotional support and meditation.

Recent Posts
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    Cardio Toning
    July 26, 2023 No Comments
  • 1D5A007366
    6 Tips for healthy lifestyle
    July 16, 2023 No Comments

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  • Home
  • Branches
    • Manial Branch
    • Nasr City Branch
    • Shoubra Branch
    • Zayed Branch
    • Badr Branch
  • Services
    • Classes
    • Spa
    • CrossFit
    • Monthly Events
    • Physiotherapist
    • Nutritionist
    • Floor Activity
    • Club House
    • Max Points
  • Events
  • Contact
  • Partnership
  • Franchise
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