WE
FOCUS ON what matters to YOUR Health!
Max Gym is your gate to an inspiring transformation,
We provide all the ways not only to bring out your dream shape but also to maintain it and to build your path to success, healthy lifestyle, training programs, motivation programs, self-defense programs, and last but not least emotional support and meditation.
We provide all the ways not only to bring out your dream shape but also to maintain it and to build your path to success, healthy lifestyle, training programs, motivation programs, self-defense programs, and last but not least emotional support and meditation.
Reaching your fitness level should revolve around only one factor YOU. In addition to having a variety of equipment available, our encouraging and certified staff will be there to help you get in shape as easily as possible and motivate you along the way.
CLASSES
To Fit YOUR BODY Reshape!
MAX GYM BMI
CALCULATOR
BMI Calculator
require
require
| require | require |
Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 - 24.9: | Normal weight |
| 25 - 29.9: | Overweight |
| 30 - 34.9: | Class I Obese |
| 35 - 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |
MEMBERS REVIEWS
OUR LATEST NEWS
03
Oct
Advanced Workout Programs for Fitness Enthusiasts
What Makes a Workout “Advanced”?
An “advanced” workout isn’t simply about lifting the heaviest weights or running the longest distance...
26
Aug
Gym Benefits for Women: More Than Just Fitness
The gym is no longer seen as a space for athletes or those chasing weight loss alone. Today, it has become an essential part of a healt...
23
Aug
8 Surprising Benefits of Massage for Your Body and Mind
been considered a luxury, but in recent years, it has become an essential part of wellness routines for women worldwide. Whether you’r...
21
Aug
Keto vs. Low Carb: Which Diet Is Right for You?
With the rising focus on health and weight management, many people are exploring diets that help with fat loss and energy balance. Amon...
19
Aug
Protein vs. Creatine: What’s the Difference?
When it comes to building muscle and improving athletic performance, protein and creatine are two of the most talked-about supplements....
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