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WELCOME TO
TRANSFORMATION LAND

Max Gym is your gate to an inspiring transformation,
We ”Maxians” provide all the ways not only to bring out your imaginary shape but also to maintain it and to build your path to success, healthy lifestyle,  training programs, motivation programs, and last but not least meditation

Healthy life style
Being aware of how to improve your overall health and to provide your body with essential nutrition, fluid, and nutrients.
Motivation
Motivation is an essential ingredient, an inner drive that activates transformation and gives it a direction.
Training Programs
Whatever your body type or goal,
Our wide range of training programs will help you reach your goal get in shape.
meditation
Relaxation are means of mental health, and since health is our target we also approach training your mind.
Your Weight

Starving?
Healthy food is not that delicious? we believe that weight loss always involves making small changes that you can stick to for quite some time.

Your shape

It’s not all about how to push the process along. A fit woman’s body fat generally falls between 21-24%, it’s not as complicated as it sounds because the exact results depend on your starting weight and fitness level, as well as the time committed to this shaping plan.

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Training Program
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Dance & training class
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Skilled trainers
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our
specialization
DANCE & FITNESS CLASSES
Our regular dance classes improve the endurance of body muscles, allowing them to work harder for longer periods of time without feeling tired.
NO PERSONAL TRAINER
All of our trainers will serve and help you with:
(cardiovascular, anaerobic exercise, joint flexibility, muscular endurance and strength)
any time inside our branches just like your personal trainer
NUTRITION PROGRAMS
No food contains all the nutrients that our bodies need to stay healthy, it’s all about calories and how you choose to play with those numbers this is why our dietitians tell you how many calories to eat per day according to your body type, physical activity and eating behavior



BEAUTY CENTER & SPA
Because we understand how your lives can be stressful, we created an escape for your body and mind where you can spend some quality time with yourself in our spa and beauty center.
most popular
programs
Overweight Program
In losing weight program we totally understand that nothing else matters but the iron willpower, self-discipline and motivation we generate throughout the process to work on reducing your appetite significantly.
Body Reshape Program
A program is based around low calories meals plan to work on resting and healing the gut and high-quality supplements to detox and support your body while shifting that unwanted weight.
Weight Gain
Each gram of fat yields 9 calories. So, you may be not getting enough calories to fuel your body. Fat has a bad reputation for making people overweight. However, not all fats are bad. It’s just one of many ways the body uses food to function, heal and grow.
PHOTO
GALLERY
Max Gym Nasr city Spa Relaxation
Max Gym Nasr city Spa Relaxation
Max Gym Nasr city Floor
Max Gym Nasr city Floor
Max Fitness Trainer2
Max Fitness Trainer2
Max Gym Manial Branch Floor1
Max Gym Manial Branch Floor1
Max Fitness Trainer1
Max Fitness Trainer1
Max GymClasses Workout
Max GymClasses Workout
our Address

El-Manial Branch
123 Abdulaziz Alsaud st. Manial, Cairo – Egypt
Nacr City Branch
23 Ahmed Hosny st. Eltayaran ,Nasr City
Cairo – Egypt

Phones

El-Manial Branch
Mobile: +2 010 1737 3913

Nasr City Branch
Mobile: +2 010 33333 657

our e-mail

For Information:
[email protected]

For Careers:
[email protected]

working hours

El-Manial Branch
Saturday-Thursday: 8:00  AM– 10:00 PM
Friday: 12:00 PM – 18:00 PM
Nasr City Branch
Saturday-Thursday: 7:00  AM– 11:00 PM
Friday: 12:00 PM – 18:00 PM

(+2) 0101 737 3913 | (+2) 010 33333 657
[email protected]